Hair washing has been quite a stressful topic for many people. Do you wait to wash your hair? Can you wash it everyday? What is the best way to keep your hair healthy without becoming oily? It’s safe to say there are a lot of questions. Certain people swear by waiting as long as possible to give your hair the much needed wash while others say it is fine to wash your hair as much as you need.
For those with naturally oily hair, there is one big question that tends to rise. Is it healthy to wash your hair everyday? We are going to dive into this question and get to the bottom of it for good. No more questions if washing your hair everyday is bad. By the end of this article, you can know what the proper amount of time between washes is optimal and how to get your hair to last until then.
Oily Hair or Dry Hair
When the subject of shampooing hair comes up, there is always the dilemma of oily hair or dry hair. However, learning a bit more about these two extremes can help us decide whether one is better than the other.
First and foremost, let’s talk about what shampooing does to your hair. What’s the purpose of shampoo? Why is it needed? Or is it even needed? Shampoo, as one might assume, is designed to wash your hair, but how exactly does it wash your hair. It does this in two ways: removing excess oil and removing dirt and debris from the scalp.
When you move the shampoo too far down onto the ends. It can dry the hair out. The oil accumulates at the scalp and slowly moves down to the ends. This is why it is crucial to condition the ends and stay away from the scalp since they are typically lacking oil to keep them nourished.
How to Wash Hair Properly
Learning how to wash your hair correctly can also help prevent your hair from getting too oily or too dry. The biggest trick when it comes to shampoo is to stick to the scalp and stay away from the ends. This is where all of the oil and dirt lives, so there is no need to travel down to the ends. That is where conditioner comes into play.
Start by pouring a dime sized amount into the palm of your hand and rubbing it between your hands to form a lather. Make sure your hair is nice and wet, then rub the shampoo all over the scalp. Work the shampoo into the hair thoroughly. For a deep clean, try a scalp massager that can break up any dead skin and dirt easily.
Let the shampoo sit for a few minutes before rinsing. Now, the most important part. Repeat this process one more time. Two small shampoos have been shown to be more effective than one large one. Rinse this out and you can move on to the conditioner.
What’s the Verdict?
So what is the verdict? What happens if you wash your hair everyday? The answer depends on the type of hair you have. If you are one of the few that have excessively oily hair or workout and sweat on a daily basis, then it is perfectly fine for you to wash your hair everyday. Just follow all of the key steps above to prevent extremely dry roots.
If you do not fall into this category, then you should try to wash your hair every few days. Keeping your hair up or preventing yourself from touching your hair excessively is just two helpful tips to prevent oil from setting in. Dry shampoo is also an option, but be sure to use this in moderation. If not, you can start to build up product on the scalp and have a dilemma of dry scalp or quite the opposite with overproduction of oil to combat it.
Another way to combat this issue is to grab a leave-in conditioner and a hair oil to add to the ends of your hair after your wash daily. This should give your hair enough nourishment to last throughout the day. Learning your hair is crucial to getting the best results, so trust yourself!