Because taking care of your skin helps to promote feelings of wellbeing, relaxation and self-confidence. It is also a form of personal maintenance that can help maintain or improve physical appearance.
There are many steps to skin care, and it is important to maintain a regular routine that works for you. One of the most important things is cleansing your face morning and night with a gentle cleanser. This will help remove dirt and oil from your pores, as well as any makeup residues or sweat which can clog them up over time. Exfoliation is also an essential part of skin care; this helps to slough off any dead skin cells on the surface layer so that new ones can be revealed underneath. Products containing alpha hydroxy acid, retinol or salicylic acid work wonders for exfoliating away dry patches or dullness.
Moisturizing should be done after both cleaning and exfoliating in order to lock in hydration into the deeper layers of your dermis. Not only does moisturizer keep your complexion looking plump and healthy, but it also helps protect against environmental aggressors such as windburns or cold weather conditions which may damage the delicate outer layers of the epidermis. A good tip when selecting a moisturizer would be to look out for ingredients like ceramides, hyaluronic acid or vitamin E; these components provide intense nourishment without leaving behind greasy residue like some traditional creams do!
Finally sunscreen should not be forgotten; even if you’re not spending long periods outside during summer months, it’s still important to apply SPF every day before going outdoors – especially if using products with AHAs (alpha hydroxy acids) as they make skin more sensitive towards UV rays than usual! Applying just one tablespoon-sized amount across all areas including neck & chest area will ensure adequate protection from sun exposure related damages such as discoloration & wrinkles later down life line!
3 Interesting Facts about Skin Care:
– Cleansing your face morning and night helps to remove dirt, oil, makeup residues and sweat from the pores.
– Exfoliation is an essential part of skin care as it enables new skin cells to be revealed underneath.
– Applying sunscreen every day is important even if you’re not spending long periods outside during summer months; this will help protect against environmental aggressors such as windburns or cold weather conditions which may damage the delicate outer layers of the epidermis.
